Women’s Health | Integrative Mind–Body Therapy

Beyond the Physical Symptoms.

Seeing the Woman

For women living with pain, ongoing symptoms or overwhelm.

Sinead Doohan of BodieScope smiling with her arms raised as autumn leaves fall

You want your life back. You want to feel like yourself again.

What if there’s more to explore beyond the physical symptoms?

At BodieScope, we see the woman beyond the physical symptoms, exploring the emotional experiences, beliefs and patterns that affect how you feel and cope.

Supporting you to regain trust in yourself and your body.

People don’t always realise what you are dealing with.

Especially when you look like you’ve got everything together.

When Feeling Unwell Becomes Your Normal

You keep going despite the discomfort, exhaustion or overwhelm. Poor sleep, difficult days and weekends spent recovering have become familiar.

You’ve tried so much already

You have sought advice, tried treatments and made changes. Yet you are still searching for answers and wondering what else might help.

Even the Good Days Come With Worry

You feel better today, but what about tomorrow? The uncertainty makes it difficult to plan, relax or enjoy things without wondering when symptoms might return.

Holding It Together, But Barely

Everyone sees the capable woman who gets things done. They don’t always see the discomfort, worry or exhaustion you’re carrying.

You Start Wondering If This Is Just Your Life Now

You’ve invested time, money, and energy into therapy, CBT, NLP, Hypnosis, and every self-help tool you can find. When nothing shifts, you start to believe, “Maybe this is just me.”

Irish research has found links between chronic pain, depressive symptoms and difficulties at work. (Raftery et al., 2011)

Your physical symptoms are real.

But there’s more to your experience that deserves to be understood.

Pain is real. But what happens around it matters too.

The worry that it will return. The frustration when it does. The things you stop doing because you’re afraid of making it worse.

Your nervous system plays a part in how you experience pain.

When your brain perceives a threat, your body can respond with increased alertness, changes in breathing and muscle tension.

Research has shown that anxiety can sometimes intensify pain, even when the physical stimulus remains unchanged (Ploghaus et al., 2001). Studies have also found a relationship between fear of pain and its impact on everyday life (Zale et al., 2013).

This doesn’t mean your thoughts caused your condition. But the fear, emotions and patterns that develop around pain can become part of your experience.

Sinead Doohan at BodieScope looking up and smiling while writing in a journal

Explore articles & research

At BodieScope, we explore the connections between your symptoms, emotions and experiences, and work towards changing how you respond physically and emotionally..

Your symptoms deserve attention.

You do too.

Explore the BodieScope approach

BodieScope is about looking within

Understanding Old Patterns. Creating New Responses

THE PHYSICAL EXPERIENCE

How is your body responding?

Understand your body’s response to pain, stress and ongoing symptoms.

THOUGHTS & BELIEFS

What have you come to believe?

Explore how your experiences have affected your confidence and trust in your body.

EMOTIONAL EXPERIENCE

What haven’t you had space to express?

Make room to explore emotions & experiences you’ve carried with you.

LIFE BEYOND SYMPTOMS

What would you love to do again?

Feel comfortable in your body, make plans with confidence and enjoy the life you want.

Sinead Doohan at BodieScope sitting on a couch reading

What makes my approach different?

I don’t look at your symptoms in isolation.

I’m interested in what happens around them, the thoughts, emotions and responses that may have developed over time, including patterns you might not even be aware of.

My background in understanding processes helps me identify connections that may not have been explored before.

I combine this with Rapid Transformational Therapy (RTT), Emotional Freedom Techniques (EFT), Havening Techniques and Parts-informed work, adapting sessions to your individual needs.

Together, we explore ways to relieve symptoms, change established patterns and rebuild confidence in your body.

Because the aim isn’t to manage how you’re feeling. It’s to help you feel more comfortable, make plans, express yourself and enjoy more of the life you want.

Explore working together

What Could Change for You?

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Feel more at ease

Less pain or discomfort, greater emotional balance and less fear when symptoms appear.

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Embrace Life

More energy, mental clarity and confidence to make plans and enjoy what matters to you.

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Find your voice

Greater self-esteem, emotional freedom and confidence to express yourself.

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Trust your body

Feel calmer, regain confidence in your body & look towards the future more positively.

Client experience

One Woman’s Experience

Kathryn’s Endometriosis Story

Results she didn’t expect

After 12 years of painful endometriosis symptoms, Kathryn described substantial changes following an individual RTT session.

“My scans have shown the Endo growths and internal inflammation are reducing and I am off prescription painkillers that I had been taking for 5 years.”

Kathryn Lindup – public Google review

Kathryn’s endometriosis scans before and after

Kathryn’s scans, shared with permission. She reported that her consultant observed changes during her ongoing medical care.

Read Kathryn’s full story →

Kathryn also reported improvements in fatigue and bloating. Note: this report doesn’t establish the cause of changes seen on scans or predict a result.

More Women’s Stories

Emma – From debilitating IBS to Freedom (2023)

“I thought I needed six months off work. I just needed 4 sessions with Sinead.”

Jen Price

View more client experiences

Jen – From heavy painful periods to living life to the full (2024)

Read Jen’s full story →

Sinead Doohan, founder of BodieScope

Why work with me?

I’m Sinéad, an Integrative Mind–Body Therapist with a background in understanding processes, identifying patterns and making connections.

Before becoming a therapist, I spent 13 years at Microsoft. That experience continues to shape how I work today.

Bodiescope was born from the idea of looking beyond physical symptoms to understand how the body is actually coping.

I combine this perspective with training in Rapid Transformational Therapy (RTT), Emotional Freedom Techniques (EFT), Havening Techniques® and Parts-informed approaches, supported by ongoing professional development and mentoring.

I believe you deserve to feel heard, understood and supported beyond your symptom.

My role is to provide a supportive space where we can explore your experiences, work towards meaningful change and help you rebuild confidence in yourself and your body.

I would like a discovery call

What does working together look like?

BodieScope begins with five personalised sessions, designed to help you explore established patterns, develop new responses and begin making meaningful changes. From there, we can review your progress and explore whether further sessions would be beneficial.

Woman putting two pieces of a wooden jigsaw together

Personalised Work

BodieScope begins with 5 personalised sessions, designed to help you explore patterns, develop new responses to bring meaningful change.

Sinead Doohan with her legs crossed listening to an audio on her mobile phone

Tools & Practice

Personalised audios & practical exercises, plus lifetime access to The Mind Reset Prescription, with guided audios, workbooks and self-help techniques.

Woman making the shape of a heart with her hands

Support & Accountability

Regular progress reviews, guidance & agreed email or WhatsApp support to help you put what we’re working on into practice.

Making space for change

Change is a process of untangling what has built up over time. Some things may shift quickly, while others take longer to unfold.

Our five sessions, each lasting 75–90 minutes, give us time to explore those patterns and begin creating new responses.

And you’re not doing this alone. Between sessions, you’ll have personalised exercises, guidance and accountability to help you put the tools into practice. This may include tailored audios, Havening scripts, visualisations or reading, depending on what you need.

You’ll also receive lifetime access to the Mind Reset Prescription, giving you tools & resources to return to whenever you need them.

Towards the end, we’ll review your progress and next steps.

And if you’d like support further down the line, individual follow-up sessions are available by arrangement. There’s no automatic commitment to another programme.

Programme fee: €997

Monthly payment options available.

Not ready to commit to the full programme?

Begin with one 75-minute introductory session for €147.

If you decide to continue, that amount is deducted from the full programme fee, leaving €850 to pay for your remaining four sessions.

Let’s talk about what’s possible

Making support more accessible

I reserve a small number of reduced-fee appointments each month for women who would otherwise find the cost of support out of reach.

If this applies to you, please email sinead@bodiescope.com

Explore free resources

Take a Closer Look

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Client experiences

Real experiences of symptom relief, renewed confidence and enjoying more of life.

Hear their stories 🔉

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Articles & research

Explore research on pain, the nervous system, emotional processing and the approaches I use.

Explore the research 🔬

      EXCELLENT  
   Based on 28 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Cathal H 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good
  
 
      Posted on Google  
   
   Amanda C 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was genuinely surprised by how much progress I made through my EFT sessions with Sinead. There was a noticeable shift in how I respond to situations that used to feel difficult and they now feel much easier to manage.

I came away from the sessions feeling more confident and grounded. The change has stuck with me, which says a lot. I’m really glad I did it and would absolutely recommend working with Sinead.
  
 
      Posted on Google  
   
   Eivor M 
 
 
 
 Trustindex verifies that the original source of the review is Google. When I met Sinead I was struggling with tinnitus and had alot of fear around this issue. With RTT she helped me understand what my body tried to tell me. There were "parts" inside of me, trying to get my attention. In the sessions I found out there were "small events" from my life that I did not knew affected me in the way it did. That surprised me the most.

I also had severe grief after losing a child, wich I had not healed fully. I actually thought I had to live with this constant sadness for the rest of my life. And I felt I was a hopeless case that nobody could help, because I felt I was "too much". But Sinead never got scared, she got curious. I experienced her as a grounded, knowledgeable and confident therapist. And I believe she´s intuitive too.

I felt I could be fully me. She knew how to make a safe place for me as the client. She also used EFT and Havening and helped me process deep feelings through these sessions. She also gave me "homework" with tapping and havening to use in my daily life.

After some time the tinnitus was almost gone, and now it just visits me when I need to slow down and listen.

Its now 11 years since I lost my daughter and for the first time I have started waking up in the mornings again, feeling happy.

I have worked with Sinead a half year now and Im so happy I did, because it really worked. It was definitely worth it. Its weird to look at pictures of myself a year ago. Where I was then, and where I am now. What a process.

So grateful that I met Sinead and I can really recommend her as a therapist. I invested in therapy with her and got payed back with a much better health, who affects everything in my life.

Thank you Sinead ❤️
  
 
      Posted on Google  
   
   Magdalena P 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with Sinead has been an incredibly powerful and transformative experience. Through her unique combination of Rapid Transformational Therapy and EFT, I was able to uncover deep-seated beliefs and emotional patterns that had been blocking me for years. With her compassionate guidance and skillful approach, I was finally able to understand and shift these patterns, allowing me to move forward with much greater clarity and confidence.

To put it simply, my time with Sinead felt like 10 years of CBT condensed into just 4 sessions. The progress I’ve made is remarkable, and I can genuinely say that her work has had a profound impact on my life. Sinead creates a safe, supportive space that allows for real healing and lasting change.

I wholeheartedly recommend her to anyone looking to make meaningful breakthroughs and truly transform from within.
  
 
      Posted on Google  
   
   Janette m 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came across the Happy Me & Sineads website last year on the Internet.
I made the initial contact with  Sinead &  immediately felt a connection with her.

We agreed a plan & she explained what was involved.
We had a few sessions & my  requirements & expectations  were considered before we  commenced.

The trust, the honesty & the complete understanding Sinead delivers is of the highest quality.

You learn so much about yourself during this precious time & Sinead guides & steers you all the way.

After my initial sessions I continued on a monthly call for over the past 12 months  with other clients who also used the  services of the Happy Me & this was most valuable sharing our knowledge of all the tools Sinead had bestowed on us.
Learning to cope with everyday issues.

Each session thought me how to understand  something else about myself & gave me a sense of belonging. I was part of that community that was sharing &  enlightening each other  & I was very appreciative of Sinead hosting this space.

Anyone thinking of contacting Sinead to discuss what might suit them should absolutely make the call.
Your life will be better just from making that decision.

Trust the expertise that Sinead delivers you will not be disappointed. 👏 I would 100% recommend Sinead.
  
 
      Posted on Google  
   
   Svetlana R 
 
 
 
 Trustindex verifies that the original source of the review is Google. I always wanted to explore EFT and I'm  so glad I come across Sinead's work with it. The sessions were very much in depth yet fun and easy going at the same time. Sinead creates a fantastic grounded space and is very attuned during the session helping you get to the heart of it all in safety and reach that enlightened place. I recommend whole-heartedly!
  
 
      Posted on Google  
   
   Sarah S 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sinead was amazing - highly recommend her… she listens, she gives great advice and definitely knows her stuff!
  
 
      Posted on Google  
   
   Sian C 
 
 
 
 Trustindex verifies that the original source of the review is Google. ⭐️⭐️⭐️⭐️⭐️

I recently had a havening session with Sinead, having already worked with her in person and knowing her as a brilliant hypnotherapist and coach. I was genuinely curious to experience her havening work—and I was not disappointed.

Sinead has a wonderfully warm, grounded presence that immediately puts you at ease. She’s incredibly personable, intuitive, and you feel completely safe and supported in her hands. The session was both powerful and gentle, leaving me with a real sense of calm and clarity.

I wouldn’t hesitate to recommend Sinead to anyone—family, friends, or clients. She’s someone I trust deeply, and I know they’d be in the very best hands with her.
  
 
      Posted on Google  
   
   Susan f 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to Sinead to help quieten down the external noise and feelings of overwhelm i was experiencing. I engaged in 3 sessions with Sinead and i felt her calm, intuitive approach was very supportive. She was able to ask questions in order to get the most out of our sessions and after each session i felt more empowered and felt i had the ability and tools to cope with situations that were out of my comfort zone. I would highly recommend Sinead and her services. Susan X
  
 
      Posted on Google  
   
   Svetla M 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing experience, great guided practice which was really helpful! Thank you!